Health coaching is an evidenced-based, collaborative process to assist individuals in achieving their health and wellness goals. The aim of health coaching is to empower individuals to take control of their health and make long lasting improvements. Health coaches are trained professionals who provide guidance, support, and accountability to individuals as they make positive changes in their lifestyle, behavior, and overall well-being. Health coaching typically involves assessing an individual's current health status, identifying their goals, and creating a personalized plan to help them achieve those goals.
It is suggested to select a health coach who has appropriate certifications or qualifications from reputable organizations. Common certifications include those from the National Board for Health and Wellness Coaching (NBHWC), International Coach Federation (ICF), or Wellcoaches.
Our services are private pay, however, HSA and FSA funds may be eligible for use towards health and wellness coaching expenses. We recommend consulting with your insurance provider or financial advisor to determine if your specific plan allows for reimbursement or coverage.
Skyway Wellness offers coaching services for lifestyle and stress management, chronic medical conditions, and mental health. Services vary in length and are personalized to meet each individual's health and wellness goals.
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